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Training Your Head To Be Good — More Proof

Training Your Head To Be Good — More Proof

Douglas LaBier’s Essays & Brand New Findings About Psychologically Healthier Lives And Society Within Our Interconnected World

Analysis will continue to show that individuals are capable of “training” our brain towards greater compassion and empathy.

Analysis will continue to show that people are designed for “training” our brain towards greater compassion and empathy. This Wall Street Journal report by Elizabeth Bernstein defines some findings that demonstrate how to develop greater self-compassion and delight in the context of everyday life – which always contains downs and ups. “Research shows self-compassionate people cope better with sets from a relationship that is major into the lack of their vehicle secrets.” And, “you can discover self-compassion in real-time. You can easily train your head to pay attention to the positive—even if you’re wired to look at cup as half empty…We can’t alter our genes or our experiences, but experts say we are able to replace the means we interpret exactly what has occurred in past times.” Bernstein’s article follows:

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